Here I go again!

Capitol Hill Classic 10k

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Location:

Washington,DC,

Member Since:

Jan 01, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Two Marine Corps Marathons: best '09: 3:55;
10k PR 46 something

Half marathon PR: 1:42:50

Short-Term Running Goals:

3:40 at Shamrock Marathon in VA Beach, March 20

Long-Term Running Goals:

Stay healthy and fit!

Personal:

I'm a very clumsy and injury-prone 31-year-old Argentine runner and biker living in beautiful Arlington, VA.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Lifetime Miles: 401.24
Saucony Lifetime Miles: 289.49
Race: Capitol Hill Classic 10k (6.2 Miles) 00:47:40, Place overall: 57, Place in age division: 9
Running MilesSwimming YardsBike Miles
8.200.000.00

I was going to wait till tomorrow to post this to give it more suspense... but decided against it... I can't do that to poor Eric!

Since the start was only 1 mile away from my house, I decided to get up only 40 minutes before race start... which wasn't such a good idea because I wouldn't have much time to digest breakfast... I got dressed, had a piece of toast and a little coffee, and off I went - jogged 1 mile to the start line, it was drizzling a little... My stomach wasn't liking it too much but it held up alright. I really liked that jog by the way, I'm going to start doing it for every race. It really loosened up my legs so I felt stronger during the race. I found my friends Mai and Guy at the start line, this was their 2nd race and they are becoming great runners, very exciting. Thankfully the rain had stopped by the time the race started. I forgot to start my watch, but I remember the first mile was almost exactly 8 minutes, the second about the same, the third was faster, like 7:30... and then it was down and up the hill, miles 4 and 5. I was ready... I flew up it feeling great, and ran the last mile pretty fast towards the finish line. Clock time was 47:58 and chip time 47:40, much better than my previous time (50:23) - not my 10k PR, but for a hillier course it wasn't too bad. 57th place out of 1,143 women, and 9th out of 274 in my age group, hey, top 10, that's not too shabby for Lucy!

The elite guys are going to be mad though - at one point during the race one of the course marshalls wasn't paying attention, and we got on the way of the elite runners! People coming in were supposed to stay on the left side of the road and the faster guys coming out after the hill were supposed to stay on the right - someone screwed up. I hope it wasn't too bad, I'm sure we'll read about it on the washington running paper - this race has been going on for 30 years, very strange they don't have everything figured out.

Will was supposed to meet me at the finish line but he got lost. He grew up here and he's never been to the library of congress or the Arboretum, and he gets lost in the city. Go figure. I ran home and we went to brunch - banana crepes with nutella and whipped cream, yummm!

Now I'm at work getting things ready for this week's conference, and going to also read the race reports for all the Ogden runners! Happy Sunday!

Mizuno Miles: 8.20
Weight: 0.00
Comments
From seeaprilrun on Sun, May 17, 2009 at 14:32:29 from 68.102.144.140

Congrats on a nice race! Sounds like you dealt with a hilly course nicely. Way to set the bar high for Eric!

From Bonnie on Sun, May 17, 2009 at 14:56:15 from 71.210.108.104

Congratulations Lucia, it sounds like a good time on a hilly course!!

From Brent on Sun, May 17, 2009 at 15:50:24 from 168.178.30.75

Rocket - not far off your PR on a hilly course. Very good measure of your fitness and consistency. Top ten. top 4% of your division, outstanding. A division that large should give awards to the top ten. 300 commando points great race.

Stay Kool, B of BS Rools out

From Metcalf Running on Sun, May 17, 2009 at 16:17:48 from 71.219.133.242

WhoooT WHoot (my whistle) what you go on the race speedy!! That is fantastic! Nice race!

From Kelli on Sun, May 17, 2009 at 18:31:02 from 71.219.69.233

Great job Lucia!!! Top 10 is great. And that breakfast sounds divine!

From jtshad on Sun, May 17, 2009 at 19:37:42 from 69.20.133.64

Congrats on a great time and a solid run! I am glad the weather cooperated. Keep it up. Banana crepes...yum!

From Burt on Sun, May 17, 2009 at 23:31:47 from 98.167.151.26

Way to go Rocket! You better hope Sasha doesn't make a comment about how the coffee affected you for the race.

From Eric Day on Mon, May 18, 2009 at 10:44:50 from 200.77.38.189

Ok Lucia, you had a great race, yes, you did a nice time, yes, you had fun, that is so great; but if you think you have me beat, that is another story.

=)

Good race, hope you rested & went to buy your head band!

From RivertonPaul on Mon, May 18, 2009 at 12:02:19 from 67.42.27.114

Very solid performance. Way to go.

From Barry on Mon, May 18, 2009 at 23:20:21 from 75.174.1.135

Sounds like you had a great race! Keep it up! Now get some rest.

From Camille on Wed, May 20, 2009 at 14:50:14 from 75.171.105.43

Congrats on a great race! You are awesome!

From Jeff Fogg on Wed, May 20, 2009 at 15:50:34 from 204.134.132.225

Great run! ...and coming off an injury, it makes even more impressive.

From Lucia on Wed, May 20, 2009 at 15:55:51 from 74.9.147.114

Thank you for your support guys! It feels good to be back! I'm hoping for a 10k PR on June 13... and to be able to race that day without a head band that says "I love Mexico"!!!

From Kelli on Wed, May 20, 2009 at 16:02:00 from 71.219.85.34

I do not know if he will let you off the hook! he is determined!

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