In Rehoboth Beach, Delaware - drove up yesterday after the race, to my friend Tricia's house. It's her birthday weekend and her parents let her have friends at their beach house. A great group of people, we had too much fun, made great food, ate lots, danced lots, got too much sun, not enough exercise. Weather wasn't too great but could have been worse. Some swimming yesterday too.
Three miles barefoot on the sand, slow, recovery jog. Walked lots on the beach too. Drove back in the evening, traffic wasn't bad thankfully. |